A SIMPLE, INTUITIVE AND EFFECTIVE BEDTIME ROUTINE FOR BABY

According to Dr. Sears, babies who enjoy consistent bedtimes and familiar going-to-sleep rituals usually go to sleep easier and stay asleep longer. Familiar bedtime routines, such as the sequence of a warm bath, rocking, nursing, lullabies and the like, set the baby up to expect that sleep will follow. You can capitalize on patterns of […]

Read more