What Vitamins Does Your Little One Need?

What Vitamins Does Your Little One Need?

Mom holding her happy toddler

Vitamin A

Vitamin A is essential for overall growth and development and aids in the healthy development of bones and eyesight. Vitamin A is in both breastmilk and formula. As baby gets older and starts eating solids dark green, red and orange vegetables are all great sources of Vitamin A.

Vitamin B1 (Thiamin)

Thiamin protects the nervous system and helps the body convert sugar into energy. Thiamin is in both breastmilk and formula. As baby gets older and starts eating solids beans and fish are great sources.

Vitamin B6

Vitamin B6 aids in digestion and healthy immune function. Vitamin B6 is in both breastmilk and formula. As baby gets older and starts eating solids bananas, chicken, beef and potatoes are great sources of Vitamin B6.

Vitamin C 

Vitamin C aids in the creation of red blood cells, aids in healing, helps boost the immune system and helps keep gums healthy. Vitamin C is in both breastmilk and formula. As baby gets older and starts eating solids oranges, strawberries, broccoli, spinach and bananas are great sources of Vitamin C.

Vitamin D 

Vitamin D is very important for babies, it helps with the absorption of calcium. Too little Vitamin D can cause rickets, a softening and weakening of the bones. All Infant formula provides the suggested amount of Vitamin D as a legal requirement enforced by the FDA, but exclusively breastfed infants are at risk of a vitamin D deficiency. For babies, liquid supplements are a smart option. Mommy’s Bliss Vitamin D Organic Drops contain 400 IU per one-drop dose, and have no additives, chemicals, or artificial flavors. As baby gets older and starts eating solids tuna, salmon, eggs and cheese are great sources of Vitamin D.

Vitamin E

Vitamin E helps with healthy immune function and blood flow. Vitamin E is in both breastmilk and formula. As baby gets older and starts eating solids kiwi, peanut butter and almond butter are great sources of Vitamin E. (note that nut butters should be spread thinly for small children)

All of the vitamins listed above can be found in our Multivitamin Organic Drops! Provide your baby with essential vitamins for healthy growth and bone development. All vitamins are derived from extracts of organic fruits and botanicals and come in a yummy grape flavor. A 1mL serving size contains the daily amount of Vitamin C and D recommended by the American Academy of Pediatrics as well as Vitamins A, B & E.

Remember to consult your child’s physician before giving a supplement.

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