FAQs

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What is “normal postpartum stress”?

Normal postpartum stress, otherwise known as “baby blues,” can occur for some women after birth, and lasts for a short time. It may include mood swings, irritability, reduced concentration and feeling overwhelmed. This phase is completely normal and should not be confused with postpartum depression. If you’re feeling depressed more than a few weeks after giving birth, reach out to your doctor for support and medical advice.

Will this lift my mood postnatal support alter my mood or make me jittery?

On the contrary. Lift My Mood may help reduce feelings of normal postpartum stress* by temporarily helping you relax and feel a little more balanced.*

What is the benefit of ashwagandha?

An adaptogenic – meaning it helps the body adapt to stress — root used to support mood,* ashwagandha has been treasured for more than 3,000 years by Ayurvedic medicine

Can I take these Lift My Mood Postnatal Support while breastfeeding?

Yes, Lift My Mood is safe to consume while breastfeeding.