Self‑Care
Never, EVER, has there been a more important time to take care of you…remember her? You are the one who’s just done something amazing and the more you care for you, the better you can take care of that beautiful new bundle. We gathered information around self-care from moms who’ve been there and experts who will second the notion that all moms are worthy of self-care. No guilt here.
Mom Your Way: The Sixth Trimester - Mom Guilt
“At this phase, you and your baby know each other so ...
Mom Your Way: The Fourth Trimester - Mom Guilt
“...embrace your way. Then move forward with peace a...
Mom Your Way: The Fourth Trimester - Checking In On Yourself
“…you are healing and taking it easy – no need to try...
Self Care – What It Is and What It Is Not
When you hear the words self-care, what comes to mind...
